EMBRACE
THE
PROCESS
Are you struggling to run faster, or jump higher? Have you tried doing all of the training but nothing has worked? Don’t worry we have you covered.
One of the most frustrating parts of being an athlete is having enough skill to go to the next level, but lacking the athletic ability for the next level.
The Art of Explosion program is designed to help athletes transcend their own genetic potential. Over time, the athlete will learn to jump higher and run even faster than they thought was possible.
How Can We Help?
Football: Improve Overall Speed, Decrease 40 time, Increase Vertical Jump, Agility, Explosiveness, Mental Training to help with game readiness.
Basketball: Increase vertical Jump, Improve Overall Speed, Develop First Step Quickness, Agility on defense, strength training. Mental Training to help with game readiness.
Volleyball: Increase Vertical Jump, agility, Mental Training to help with game readiness.
Baseball: Improve Overall Speed, Develop Explosive power, mental training to help with game readiness.
ATHLETE SPOTLIGHT
Maddix Bogunia-Bright
Vertical Jump: Started with a 30-inch vertical. Improved to 33.5 inches.
40 time: Started out at 4.58. His time improved to a 4.53.
He is currently playing WR at Purdue University.
Paul Hess
Vertical Jump: Started with a 31-inch vertical jump. He improved to a 33-inch vertical jump.
40 Time: Started at a 4.78, and he improved to a 4.58.
He finished the season with 29 touchdowns.
All State Honorable Mention.
